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     <strong><em><u>Kagalingang Pantahanan 2012 Episodes:</u></em></strong>
     <strong><em><u>Kagalingang Pantahanan 2012-2013 Episodes:</u></em></strong>
</p>
</p>
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     <strong><em><u></u></em></strong>
     <strong><em><u></u></em></strong>
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</p>
{| class="wikitable" border="1"
|-
!  Date
! Episode No.
! Topic
!Guest
|-
|25 November 2013
|2013-48
|[http://iskwiki.upd.edu.ph/images/f/f1/KP_NOVEMBER_25%2C_2013.lite.mp3 Basic things about food (hazzards, health, etc.)]
|Divine Sonido
|-
|18 November 2013
|2013-47
|[http://iskwiki.upd.edu.ph/images/4/4f/KP_NOVEMBER_18%2C_2013.lite.mp3 Kabuhayang pangpamilya para sa nakatatanda]
|Tita Elegado
|-
|11 November 2013
|2013-46
|[http://iskwiki.upd.edu.ph/images/9/92/KP_NOVEMBER_11%2C_2013.lite.mp3 Pangkalahatang Kalusugan: Wellness]
|Eleanor Maligten
|-
|4 November 2013
|2013-45
|[http://iskwiki.upd.edu.ph/images/9/98/KP_NOVEMBER_4%2C_2013.lite.mp3 Pangkalahatang Kalusugan: Wellness]
|Eleanor Maligten
|-
|28 October 2013
|2013-44
|[http://iskwiki.upd.edu.ph/images/1/18/KP_OCTOBER_28%2C_2013.lite.mp3 Home Management: for houses with children, "child-proofing"]
|Lynn Barceleno
|-
|21 October 2013
|2013-43
|[http://iskwiki.upd.edu.ph/images/3/3c/KP_OCTOBER_21%2C_2013.lite.mp3 Home Management: for small houses]
|Tess Quejedo
|-
|30 September 2013
|2013-42
|[http://iskwiki.upd.edu.ph/images/0/0f/KP_SEPTEMBER_30%2C_2013.lite.mp3 Mahusay na  paggamit ng enerhiya at lakas]
|Rechie Nieva
|-
|23 September 2013
|2013-41
|[http://iskwiki.upd.edu.ph/images/0/00/KP_SEPTEMBER_23%2C_2013.lite.mp3 Financial management for students/youth]
|Cielo
|-
|16 September 2013
|2013-40
| [http://iskwiki.upd.edu.ph/images/f/fc/KP_SEPTEMBER_16%2C_2013.lite.mp3 Mahusay na  paggamit ng enerhiya at lakas]
|Rechie Nieva
|-
|5 August 2013
|2013-39
|[http://iskwiki.upd.edu.ph/images/3/37/KP_AUGUST_5%2C_2013.lite.mp3 Special clothing needs]
|Mocha
|-
|29 July 2013
|2013-38
|[http://iskwiki.upd.edu.ph/images/8/83/KP_JULY_29%2C_2013.lite.mp3 Nutrition for elders]
|
|-
|22 July 2013
|2013-37
|[http://iskwiki.upd.edu.ph/images/d/d6/KP_JULY_15%2C_2013.lite.mp3 Nutrisyon ng mga teen agers]
|
|-
|15 July 2013
|2013-36
|Pre-school children
|
|-
|1 July 2013
|2013-35
|[http://iskwiki.upd.edu.ph/images/d/d9/KP_JULY_1%2C_2013.lite.mp3 Nutrisyon ng mga buntis]
|Ces Cabigas, Rhea de Leon
|-
|24 June 2013
|2013-34
|[http://iskwiki.upd.edu.ph/images/a/ae/KP_JUNE_24%2C_2013.lite.mp3 Paano makakatulong ang teknolohiya sa ating pang araw araw na buhay]
|
|-
|17 June 2013
|2013-33
|[http://iskwiki.upd.edu.ph/images/8/8a/KP_JUNE_17%2C_2013.lite.mp3 Family safety apps and tools]
|Prof.Flor Gabriel, Prof.Joan Bantam
|-
|10 June 2013
|2013-32
|[http://iskwiki.upd.edu.ph/images/1/1c/KP_JUNE_10%2C_2013.lite.mp3 Food waste reduction]
|Dr. Ynes de Guzman
|-
|3 June 2013
|2013-31
|[http://iskwiki.upd.edu.ph/images/a/a7/KP_JUNE_3%2C_2013.lite.mp3 Study habits]
|Cielo
|-
|20 May 2013
|2013-30
|[http://iskwiki.upd.edu.ph/images/e/ed/KP_MAY_20%2C_2013.lite.mp3 Pagiging ina ng tahanan]
|Sharon Marasigan
|-
|6 May 2013
|2013-29
| [http://iskwiki.upd.edu.ph/images/4/46/KP_MAY_6%2C_2013.lite.mp3 Food recycling]
| Ma. Luisa Ania Visa
|-
|29 April 2013
|2013-28
|[http://iskwiki.upd.edu.ph/images/8/86/KP_APRIL_29%2C_2013.lite.mp3 Pagaasikaso o pag-aalaga sa mga anak tuwing sila ay nasa labas ng bahay]
|
|-
|22 April 2013
|2013-27
|[http://iskwiki.upd.edu.ph/images/7/7e/KP_APRIL_22%2C_2013.lite.mp3 Kahalagahan ng paggamit at pagpapalaro ng tubig ng mga bata]
|Anna May Navarrete
|-
|15 April
|2013-26
|[http://iskwiki.upd.edu.ph/images/5/5d/KP_APRIL_15%2C_2013.lite.mp3 Patnubay ng magulang ay kailangan or Rated PG]
|Barbie Dumlao, Char
|-
|8 April 2013
|2013-25
|[http://iskwiki.upd.edu.ph/images/9/9d/KP_APRIL_8%2C_2013.lite.mp3  Paghahanda sa muling pagpasok ng mga anak sa ibang eskwelahan]
| Jiko, Lester
|-
|1 April 2013
|2013-24
|[http://iskwiki.upd.edu.ph/images/d/d0/KP_APRIL_1%2C_2013.lite.mp3 Maaring gawin ng pamilya na makabuluhan]
|Andrea Quejada, Katrina Libron
|-
|25 March 2013
|2013-23
|Space for the Women
|Dr. Lady Mayo
|-
|18 March 2013
|2013-22
|[http://iskwiki.upd.edu.ph/images/b/bf/KP_MARCH_18%2C_2013.lite.mp3 Interior Design: Sining na nasa ating tahanan na nagmula sa simbahan,  relasyon ng simbahan sa tahana]
|Lyn Brasileno
|-
|11 March 2013
|2013-21
|[http://iskwiki.upd.edu.ph/images/f/f8/KP_MARCH_11%2C_2013.lite.mp3 Tamang kombinasyon ng damit]
|Kitty Caragay
|-
| 4 March 2013
|2013-20
| [http://iskwiki.upd.edu.ph/images/6/6d/KP_MARCH_4%2C_2013.lite.mp3 Pag-aalaga ng Damit]
|Mocha
|-
<div align="center">
<div align="center">
     <table border="1" cellspacing="0" cellpadding="0" width="798">
     <table border="1" cellspacing="0" cellpadding="0" width="798">
Line 35: Line 188:
                     <p align="center">
                     <p align="center">
                         <strong>Click to listen or share</strong>
                         <strong>Click to listen or share</strong>
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        25 February 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-19
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                      Antioxidants.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Jannah Cornago.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_FEBRUARY_25,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        18 February 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-18
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                      Tsokolate : mabuti ba sa puso o hindi?
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Benj Gonzalez.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_FEBRUARY_18,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        11 February 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-17
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                      Comfort food.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        None.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_FEBRUARY_11,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        4 February 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-16
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Mababago pa ba ang puso mo?
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Cecile Klaudine C. Cabigas.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_FEBRUARY_4,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        28 January 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-15
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Streets food : history, safety and utility.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Grace D. Perdigon.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_JANUARY_28,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        21 January 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-14
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Work-life balance.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Asst. Prof. Lilibeth J. Baylosis and Mr. Manuel Dasig Jr.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_JANUARY_21,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        14 January 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-13
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Bagong taon, bagong buhay : may kakayanan ka bang mag-negosyo?
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Germaine Salvador.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_JANUARY_14,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        7 January 2013
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2013-12
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Pag-organisa at pamamahala ng mga risorses sa pamilya.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Asst. Prof. Julieta Lourdes M. Indias.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_JANUARY_7,_2013.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        10 December 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-11
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Ligtas na pasko at bagong taon (Disaster-free Holidays).
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Evangeline M. Dare.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_DECEMBER_10,_2012.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        3 December 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-10
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Laruang pambata.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Lester John Lim and Ramon Jericho Santos.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_DECEMBER_3,_2012.mp3]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        26 November 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-9
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Hot off the grill.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Frechie Nieva, Arnielyn Arpon, Adrienne Manamba and Ines Adavan.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_NOVEMBER_26,_2012.mp3‎‎]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        19 November 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-8
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Green Christmas.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Florenda S. Gabriel and Joanne R. Bantang.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_NOVEMBER_19,_2012.mp3‎‎]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        12 November 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-7
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Celebrating the discipline of Home Economics: impact in nation building.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Dr. Evelina Escudero.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_NOVEMBER_12,_2012.mp3‎‎]]
                    </p>
                </td>
            </tr>
            <tr>
                <td width="108" valign="top">
                    <p align="center">
                        5 November 2012
                    </p>
                </td>
                <td width="72" valign="top">
                    <p align="center">
                        2012-6
                    </p>
                </td>
                <td width="363" valign="top">
                    <p align="center">
                        Christmas on a budget.
                    </p>
                </td>
                <td width="174" valign="top">
                    <p align="center">
                        Asst. Prof. Cielo Chua and Asst. Prof. Auwie Llige.
                    </p>
                </td>
                <td width="81" valign="top">
                    <p align="center">
                        [[Media:KP_NOVEMBER_5,_2012.mp3‎‎]]
                     </p>
                     </p>
                 </td>
                 </td>

Latest revision as of 10:06, 5 December 2014

''Kagalingang Pantahanan'' is a radio program on DZUP 1602 aired every Mondays, 12:00 pm. to 1:00 pm.
Hosted by Dr. Aurorita T. Roldan and Anna May Navarrete.

Kagalingang Pantahanan 2012-2013 Episodes:

Date Episode No. Topic Guest
25 November 2013 2013-48 Basic things about food (hazzards, health, etc.) Divine Sonido
18 November 2013 2013-47 Kabuhayang pangpamilya para sa nakatatanda Tita Elegado
11 November 2013 2013-46 Pangkalahatang Kalusugan: Wellness Eleanor Maligten
4 November 2013 2013-45 Pangkalahatang Kalusugan: Wellness Eleanor Maligten
28 October 2013 2013-44 Home Management: for houses with children, "child-proofing" Lynn Barceleno
21 October 2013 2013-43 Home Management: for small houses Tess Quejedo
30 September 2013 2013-42 Mahusay na paggamit ng enerhiya at lakas Rechie Nieva
23 September 2013 2013-41 Financial management for students/youth Cielo
16 September 2013 2013-40 Mahusay na paggamit ng enerhiya at lakas Rechie Nieva
5 August 2013 2013-39 Special clothing needs Mocha
29 July 2013 2013-38 Nutrition for elders
22 July 2013 2013-37 Nutrisyon ng mga teen agers
15 July 2013 2013-36 Pre-school children
1 July 2013 2013-35 Nutrisyon ng mga buntis Ces Cabigas, Rhea de Leon
24 June 2013 2013-34 Paano makakatulong ang teknolohiya sa ating pang araw araw na buhay
17 June 2013 2013-33 Family safety apps and tools Prof.Flor Gabriel, Prof.Joan Bantam
10 June 2013 2013-32 Food waste reduction Dr. Ynes de Guzman
3 June 2013 2013-31 Study habits Cielo
20 May 2013 2013-30 Pagiging ina ng tahanan Sharon Marasigan
6 May 2013 2013-29 Food recycling Ma. Luisa Ania Visa
29 April 2013 2013-28 Pagaasikaso o pag-aalaga sa mga anak tuwing sila ay nasa labas ng bahay
22 April 2013 2013-27 Kahalagahan ng paggamit at pagpapalaro ng tubig ng mga bata Anna May Navarrete
15 April 2013-26 Patnubay ng magulang ay kailangan or Rated PG Barbie Dumlao, Char
8 April 2013 2013-25 Paghahanda sa muling pagpasok ng mga anak sa ibang eskwelahan Jiko, Lester
1 April 2013 2013-24 Maaring gawin ng pamilya na makabuluhan Andrea Quejada, Katrina Libron
25 March 2013 2013-23 Space for the Women Dr. Lady Mayo
18 March 2013 2013-22 Interior Design: Sining na nasa ating tahanan na nagmula sa simbahan, relasyon ng simbahan sa tahana Lyn Brasileno
11 March 2013 2013-21 Tamang kombinasyon ng damit Kitty Caragay
4 March 2013 2013-20 Pag-aalaga ng Damit Mocha

DATE

EPISODE NO.

TOPIC

GUEST

Click to listen or share

25 February 2013

2013-19

Antioxidants.

Jannah Cornago.

Media:KP_FEBRUARY_25,_2013.mp3

18 February 2013

2013-18

Tsokolate : mabuti ba sa puso o hindi?

Benj Gonzalez.

Media:KP_FEBRUARY_18,_2013.mp3

11 February 2013

2013-17

Comfort food.

None.

Media:KP_FEBRUARY_11,_2013.mp3

4 February 2013

2013-16

Mababago pa ba ang puso mo?

Cecile Klaudine C. Cabigas.

Media:KP_FEBRUARY_4,_2013.mp3

28 January 2013

2013-15

Streets food : history, safety and utility.

Grace D. Perdigon.

Media:KP_JANUARY_28,_2013.mp3

21 January 2013

2013-14

Work-life balance.

Asst. Prof. Lilibeth J. Baylosis and Mr. Manuel Dasig Jr.

Media:KP_JANUARY_21,_2013.mp3

14 January 2013

2013-13

Bagong taon, bagong buhay : may kakayanan ka bang mag-negosyo?

Germaine Salvador.

Media:KP_JANUARY_14,_2013.mp3

7 January 2013

2013-12

Pag-organisa at pamamahala ng mga risorses sa pamilya.

Asst. Prof. Julieta Lourdes M. Indias.

Media:KP_JANUARY_7,_2013.mp3

10 December 2012

2012-11

Ligtas na pasko at bagong taon (Disaster-free Holidays).

Evangeline M. Dare.

Media:KP_DECEMBER_10,_2012.mp3

3 December 2012

2012-10

Laruang pambata.

Lester John Lim and Ramon Jericho Santos.

Media:KP_DECEMBER_3,_2012.mp3

26 November 2012

2012-9

Hot off the grill.

Frechie Nieva, Arnielyn Arpon, Adrienne Manamba and Ines Adavan.

Media:KP_NOVEMBER_26,_2012.mp3‎‎

19 November 2012

2012-8

Green Christmas.

Florenda S. Gabriel and Joanne R. Bantang.

Media:KP_NOVEMBER_19,_2012.mp3‎‎

12 November 2012

2012-7

Celebrating the discipline of Home Economics: impact in nation building.

Dr. Evelina Escudero.

Media:KP_NOVEMBER_12,_2012.mp3‎‎

5 November 2012

2012-6

Christmas on a budget.

Asst. Prof. Cielo Chua and Asst. Prof. Auwie Llige.

Media:KP_NOVEMBER_5,_2012.mp3‎‎

29 October 2012

2012-5

Masarap magbasa.

Jico Santos and Nicole Andrea Reyes.

Media:KP_OCTOBER_29,_2012.mp3‎‎

22 October 2012

2012-4

Habang walang pasok.

Ma. Katrina Libron and Andrea Celine Quejada.

Media:KP_OCTOBER_22,_2012.mp3

15 October 2012

2012-3

Pamilyang laging handa.

Asst Prof. Clarissa F. Reyes and Ms. Josephine Louise Flores.

Media:KP_OCTOBER_15,_2012.mp3

8 October 2012

2012-2

Usapang bata.

Micah Denise Del Mundo.

Media:KP_OCTOBER_8,_2012.mp3

1 October 2012

2012-1

Kagalingang pantahanan: isang bagong programa.

Dean Maria Lourdes D. Catral.

Media:KP_OCTOBER_1,_2012.mp3